Bring balance to your body and mind with our range of massage therapies. Each treatment is tailored to your specific needs and designed to help you feel well through supporting your body’s natural healing processes.
Massage therapy has a wide range of benefits, including:
- Reducing stress and increasing relaxation
- Reducing pain, muscle soreness and tension
- Reducing inflammation
- Improving circulation and energy levels
- Improving immune function
- Improve sporting performance and posture
- Improving sleep quality
Our highly experienced massage therapists work holistically and offer a wide range of treatments, which include:
Therapeutic remedial massage – designed to improve your musculoskeletal function while helping you feel relaxed.
Sports massage – a manual therapy designed to counteract the effects and demands of sports and physical exertion and prepare your muscles to meet the challenges of peak activity. Its inclusion in training programmes enhances performance through improved body maintenance; keeping athletes at their optimum and promoting injury prevention by keeping tissue as healthy as possible.
Aromatherapy massage – gentle and soothing, allowing you to relax and unwind. Aromatherapy massage combines the benefits of therapeutic massage with essential oils, which are absorbed through the skin. The essential oils are individually chosen for their intrinsic properties to compliment your individual needs on a treatment by treatment basis.
Thai yoga massage – blends body weighted acupressure & yoga stretches, without the use of a massage table. It is a floor-based practice requiring a futon mat. The recipient wears loose fitting clothes and receives a massage either lying down or seated. By not focusing on an area in isolation, Thai yoga massage unites all parts of the body together to address musculoskeletal ailments as a whole, with the view that as humans create movement through multiple working components, treating issues as one unit will be of greater benefit.
Oncology massage – for those undergoing treatment for cancer. Oncology massage supports the immune system through promoting better wellbeing, aiming to reduce the symptoms of the disease and side effects of the treatments. We make adaptations so as not to cause you harm, deplete your body or conflict with your treatment plan and works with your needs.
To find out more or book a massage treatment, fill out our booking form.
Services & Fees
|Aromatherapy massage||Lisa||60 mins|
|Regional massage||Kate||30 mins|
|Full body massage||Kate||60 mins|
|Therapeutic remedial massage||Mel||45 mins|
|Sports performance massage||Mel||45 mins|
|Oncology massage||Mel||30 mins|
|Thai yoga massage||Mel||90 mins|