How to manage a migraine
According to the Migraine Trust, people lose an estimated 25 million days from work and education each year due to migraines. Despite being recognised as…
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News & Research
Keep up to date with our latest news and health tips
Back to school: Tips to prevent back pain in children
In the rush of preparing the kids to go back to school, there is always plenty to organise – from uniforms and stationary to books…
Read More.Summer holidays – we’ve got your back!
Summer’s here! As restrictions ease, many of us are looking forward to a well earned break. While you’re packing for your trip, don’t forget our…
Read More.Why gardening is great for our mental health
June 7th- 13th marks National Growing for Wellbeing Week. Set up by the gardening therapy organisation, this week long event aims to celebrate and bring…
Read More.6 tips on getting the most out of your home workout
According to the latest research conducted by the British Chiropractic Association, 52% of the British public plan to use digital fitness mediums, such as home…
Read More.One year on: The pandemic in numbers
It’s hard to believe it has been a whole year since the UK’s first lockdown. We’ve learned so many lessons during this time, including the…
Read More.5 tips on getting your garden ready for spring
With spring just around the corner, now is the perfect time to prepare your garden, tools and equipment for the warmer months. As we reach…
Read More.Coronavirus Update
Last reviewed: 28th January 2021 We want to reassure patients that we will be remaining open and seeing patients as normal under the latest government…
Read More.Which are the best supplements to take during winter?
If you visit any supermarket or health food shop, you’ll notice all sorts of weird and wonderful supplements on the shelves. But which supplements are…
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